Compassionate Care Rooted in Experience and Depth

As clinicians, we utilize an integrative, depth-oriented system organized around transformation, not technique. We operate from a holistic and evidence-based approach while interweaving a variety of therapeutic modalities tailored to each individual's unique needs including:

* Psychodynamic Therapy/Depth Psychology

* Jungian/Archetypal Symbolic Psychology

* Relational & Attachment-Based Therapy

* Trauma-informed Experiential Approach

* Internal Systems & Parts-Based Awareness

* Motivational Interviewing

* Mindfulness-Based Cognitive Therapy (MBCT)

It's essential to provide individuals with a warm, friendly, and familiar atmosphere.

Therapy is not merely about addressing a crisis or mental illness. The value of the psychotherapeutic experience is to promote education, instruction, and modeling in an environment that enhances self-agency and promotes self-compassion. The core of any effective psychotherpeutic encounter begins with the quality of the relationship between therapist and patient. We strive to prioritze this dynamic and ensure their healing and development. 

Each session is not only an exploration of personal deficits that keep you stuck in life, but also the ways in which we can elevate your buried potential and latent strengths. The parallel processing of your inner and outer world begins with identifying and letting go of outdated cognitive models and the introduction of new paradigms to embolden self-worth and self-efficacy. 

Therapy is essentially a bridge to get you to the point in which you become your own therapist. Thus, it's vital to provide you with the tools and resources to accomplish this goal. Our priority is to ensure that we work to resole where you feel stuck and uncover the hidden potential you waiting to realized.